Chinese new yr is coming soon.. n yet, im now dwn with flu.. tat really kinda sucks.. i wasnt workin very hard.. work has not been very stressful till that.. but to think about it... i think i know what's the cause of my body system breaking down..

have been staying up till very late @ night.. i can only sleep after 3am..
since after my rather frequent night shifts that im on..
& honestly, i dont eat regular meals..
i would only have 1 or 2 meals each day..
& i don't go out as much as i did last year.. on my off days..
now i would spend my off days bumming @ home.. watch TV programs..
what a couch potato i have become..
honestly, i dont know how long will i be like this..
i kinda start to get worry about this irregular system that im having..
maybe i've stil not get out of the 'dpression' mode fully yet..
or maybe i should getting a new sport to start with..
but im worried for my both knees.. i had minimize all the active activities so that i would not injure or aggravate the condition.. thats one of the reason that i'd become so lazy.. darn..!!

i hope this flu will go away asap so that i can enjoy the chinese new yr.. the food.. & i can start getting my active lifestyle back!! ;D